Wild Mushroom Toasts With Ham And Fried Eggs Recipe

Recipe By Food & Wine

Learn how to make Wild Mushroom Toasts With Ham And Fried Eggs

4.4
16 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Wild Mushroom Toasts With Ham And Fried Eggs
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ingredients serve

Ingredients for Wild Mushroom Toasts With Ham And Fried Eggs Recipe

  • 0.13 inch Four thick slices cut from an oval loaf of crusty bread
  • 3/4 tablespoon Extra virgin olive oil, plus more for brushing
  • 0.19 pound Oyster mushrooms, stems discarded and large mushrooms halved
  • As required Salt and freshly ground pepper
  • 1/2 Garlic Cloves, Minced
  • 1 Thin slices serrano ham
  • 1 Large eggs
Nutrition
value
382
calories per serving
18 g Fat24 g Protein28 g Carbs34 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    24g
  • Carbs
    28g
  • Fiber
    34g

MacroNutrients

  • Carbs
    28g
  • Protein
    24g
  • Fiber
    34g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    9mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    3mcg
  • Magnesium
    128mg
  • Manganese
    2mg
  • Phosphorus
    699mg
  • Selenium
    21mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine