These beefy meatballs are cooked in a mushroom gravy and lightened up by using half ground turkey and half lean ground beef. Kid-friendly, comforting and delicious!.
Ingredients For Salisbury Steak Meatballs (Instant Pot Recipe
2 teaspoon olive oil, divided
0.5 cup minced onions
0.5 pound 93% Lean Ground Beef
0.5 pound 93% Lean Ground Turkey
0.33000000000000007 cup whole wheat seasoned breadcrumbs
1 large egg, beaten
2 tablespoon tomato paste, divided
kosher salt
pinch Black pepper
1 tablespoon All purpose flour
1 teaspoon red wine vinegar
2 As required tsp Worcestershire sauce
0.25 teaspoon mustard powder
5 ounce sliced mushrooms
1.25 cup reduced sodium beef broth
chopped parsley for garnish, optional
Nutrition value
455
calories per serving
18 g Fat44 g Protein26 g Carbs15 g FiberOther
Current Totals
18 g Fat
44 g Protein
26 g Carbs
15 g Fiber
MacroNutrients
Carbs
26 g
Protein
44 g
Fiber
15 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
36 mg
Iron
6 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
585 mg
Selenium
32 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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