Current Totals
Fat
15g
Protein
37g
Carbs
33g
Fiber
39g
MacroNutrients
Carbs
33g
Protein
37g
Fiber
39g
Fats
Vitamins & Minerals
Calcium
15mg
Iron
11mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
4mcg
Magnesium
157mg
Manganese
1mg
Phosphorus
881mg
Selenium
16mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment