Sakkarai Pongal Recipe

Name: Sakkarai Pongal Recipe
Total time: 30 min
Yield: 2
Cuisine: South Indian

Recipe By BonGong

Made specially during pongal in all south indian homes, this sweet rice variety will definitely be a favorite among those with a sweet tooth. Given as a prasad in a lot of temples, this brings back old memories of families getting together.

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30minstotal

ingredients serves

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Ingredients For Sakkarai Pongal Recipe

0.5 cup Rice
2 tablespoon Moong dal
0.5 cup Jaggery
2 tablespoon Ghee
1 pinch Edible camphor powder
1 pinch Cardamom powder
4 Broken cashews

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Nutrition
value

358

calories per serving

1 g Fat8 g Protein78 g Carbs3 g FiberOther

Current Totals

1 g Fat
8 g Protein
78 g Carbs
3 g Fiber

MacroNutrients

Carbs
78 g
Protein
8 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
14 mg
Iron
3 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
161 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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