Sakkarai Pongal Recipe

Recipe By Slurrp

A south Indian delicacy which resembles rice pudding sweetened with jaggery and mildly flavoured with green cardamom. This sweet dish is prepaed on special occasions and festivals and is served as a dessret after meal in the South Indian Region. Try it on for yourself by following this easy recipe to enjoy the sweet taste and amazing flavour of Sakkarai Pongal.

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Ingredients For Sakkarai Pongal Recipe

Directions : Sakkarai Pongal Recipe

step 1

step 2

step 3

step 4

Nutrition
value
1183
calories per serving
17 g Fat61 g Protein192 g Carbs23 g FiberOther

Current Totals

  • 17 g Fat
  • 61 g Protein
  • 192 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    192 g
  • Protein
    61 g
  • Fiber
    23 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    14 mg
  • Vitamin A
    247 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    191 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    3 mcg
  • Magnesium
    471 mg
  • Manganese
    5 mg
  • Phosphorus
    1125 mg
  • Selenium
    104 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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