Sagoo manda(savoury tapioca dumplings) Recipe

Recipe By Better Butter

It's a very healthy and quick recipe. Can be prepared with coconut jaggery stuffing or green moong jaggery stuffing.

4.2
29 Rating - Rate
Vegdiet
2hr 10minstotal
2hr Prep
10minsCook

ingredients serves

2
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Ingredients For Sagoo manda(savoury tapioca dumplings) Recipe

Nutrition
value
97
calories per serving
5 g Fat1 g Protein12 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 1 g Protein
  • 12 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    1 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    2 mg
  • Vitamin A
    34 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    41 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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