Current Totals
Fat
40g
Protein
51g
Carbs
74g
Fiber
6g
MacroNutrients
Carbs
74g
Protein
51g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
210mg
Iron
10mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
613mg
Selenium
52mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment