Savory Carrot Dumplings Recipe

Name: Savory Carrot Dumplings Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Savory Carrot Dumplings is a delicious Indian recipe served as a Starter.

3.6

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45minstotal

45m.total

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Ingredients for Savory Carrot Dumplings Recipe

0.33 cup raw rice
0.08 cup bengal gram dal
0.08 cup red gram dal
0.08 cup grated coconut
0.08 cup grated carrot
0.17 teaspoon green chilies, minced
0.17 tablespoon curry leaves, finely chopped
0.33 tablespoon Oil
0.17 teaspoon mustard seeds
0.33 teaspoon black gram dal
0.08 teaspoon Fenugreek
As required Salt

Nutrition
value

454

calories per serving

11 g Fat13 g Protein73 g Carbs7 g FiberOther

Current Totals

Fat
11g
Protein
13g
Carbs
73g
Fiber
7g

MacroNutrients

Carbs
73g
Protein
13g
Fiber
7g

Fats

Fat
11g

Vitamins & Minerals

Calcium
59mg
Iron
5mg
Vitamin A
609mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
1mg
Phosphorus
230mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi