This delicious, creamy sage and butternut risotto is so simple to make and packed full of flavour. Ideal for vegetarians this dish is an all-round pleaser.
800 gram 1 medium sized butternut squash weighing about
4 tablespoon Olive oil
1 Onion chopped
2 Spring onions, chopped
1 Clove Garlic, Crushed
300 gram Risotto rice e. g arborio
125 milliliter Dry white wine
700 milliliter Hot vegetable stock
2 tablespoon Chopped Fresh Sage
Salt and freshly ground black pepper
50 gram Parmesan Cheese, Grated
Nutrition value
634
calories per serving
19 g Fat13 g Protein92 g Carbs9 g FiberOther
Current Totals
19 g Fat
13 g Protein
92 g Carbs
9 g Fiber
MacroNutrients
Carbs
92 g
Protein
13 g
Fiber
9 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
307 mg
Iron
8 mg
Vitamin A
321 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
249 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
