Saffron kulfi served with mango and chia seeds Recipe

Recipe By Better Butter

Popular frozen dessert from india. Synonymous to ice crème but is more glamorous and creamier and richer. It has been served with chia seeds soaked overnight in milk and cut mangoes which is very much season.

4.1
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40minstotal
20minsPrep
20minsCook

ingredients serves

4
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Ingredients For Saffron kulfi served with mango and chia seeds Recipe

Nutrition
value
372
calories per serving
22 g Fat11 g Protein31 g Carbs1 g FiberOther

Current Totals

  • 22 g Fat
  • 11 g Protein
  • 31 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    11 g
  • Fiber
    1 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    318 mg
  • Iron
    1 mg
  • Vitamin A
    29 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    265 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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