Lotus seeds kulfi (makhana kulfi)

Lotus seeds kulfi (makhana kulfi) Recipe

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About Lotus Seeds Kulfi (makhana Kulfi) Recipe:

A unusual ingredient in the ice cream or kulfi....but surely a healthy and tasty one...

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  • 35 mins
  • 6 Ingredients
Ingredients
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Ingredients for Lotus seeds kulfi (makhana kulfi) Recipe

  • 0.13 liter full fat milk
  • 1.25 tablespoon Sugar
  • 1/4 teaspoon cardamom powder
  • 1/2 tablespoon finely chopped dry fruits of your choice
  • 3/4 tablespoon lotus seeds powder
  • pinch Salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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