Ingredients For Saffron Cracked Wheat Pudding Recipe
2 tablespoon Cracked wheat
6 cup Cold milk
2 tablespoon Hot milk
0.5 teaspoon Saffron strands
2 tablespoon Ghee
2 tablespoon Thick cream
6 tablespoon Sugar
8 flakes Almonds toasted Raisins 15
0.5 teaspoon Salt
0.5 cup Water
Nutrition value
563
calories per serving
31 g Fat16 g Protein54 g Carbs< 1 g FiberOther
Current Totals
31 g Fat
16 g Protein
54 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
54 g
Protein
16 g
Fiber
1 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
478 mg
Iron
1 mg
Vitamin A
33 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
365 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment