Saffron Cauliflower Rice Recipe

Name: Saffron Cauliflower Rice Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Slurrp

Saffron Cauliflower Rice is a flavorful and healthy alternative to traditional rice. Made with cauliflower, saffron, and a blend of spices, this dish is low in carbs and packed with nutrients. The saffron adds a unique and aromatic flavor, while the cauliflower provides a light and fluffy texture. It can be enjoyed as a side dish or as a main course with added protein.

4.5

19 Rating - Rate

Non Vegdiet

10minstotal

ingredients serves

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Ingredients For Saffron Cauliflower Rice Recipe

1 Medium Cauliflower
1 tablespoon Olive Oil
pinch A Pinch Of Saffron Threads
2 cloves Cloves Of Garlic, Minced
0.5 teaspoon Turmeric
0.5 teaspoon Cumin
As required Salt And Pepper To Taste

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Directions : Saffron Cauliflower Rice Recipe

Cooking Directions

STEP 1.Grate the cauliflower into rice-like pieces using a grater or food processor.
STEP 2.Heat oil in a pan and add saffron threads, garlic, and spices.
STEP 3.Add the grated cauliflower to the pan and cook until tender. Serve hot.

Cooking Tips

Make sure to remove any excess moisture from the cauliflower before cooking to prevent a soggy texture.
You can add your choice of vegetables or protein to make it a complete meal.
Garnish with fresh herbs like cilantro or parsley for added flavor.

Storage and Serving

Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in a pan or microwave before serving.
Serve as a side dish with grilled chicken or fish for a healthy and delicious meal.

Nutrition
value

calories per serving

4 g Fat4 g Protein2 g Carbs4 g FiberOther

Current Totals

4 g Fat
4 g Protein
2 g Carbs
4 g Fiber

MacroNutrients

Carbs
2 g
Protein
4 g
Fiber
4 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
30 mg
Iron
1 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.