Saag Paneer Recipe

Name: Saag Paneer Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Great British Chefs

Alfred prasad shares a delicious saag paneer recipe, a fantastic vegetarian curry.

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30minstotal

ingredients serves

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Ingredients For Saag Paneer Recipe

720 gram Baby spinach
1 tablespoon Vegetable oil
1 teaspoon Cumin seeds
1 tablespoon Garlic
1 Onion
0.5 teaspoon Turmeric powder
2 teaspoon Kashmiri chilli powder
2 Tomatoes
Salt
1 tablespoon Vegetable oil
250 gram Paneer
2 teaspoon Kasoori methi
720 gram Baby spinach
1 tablespoon Vegetable oil
1 teaspoon Cumin seeds
1 tablespoon Garlic
1 Onion
0.5 teaspoon Turmeric powder
2 Tomatoes
1 tablespoon Vegetable oil
250 gram Paneer

Nutrition
value

598

calories per serving

36 g Fat35 g Protein32 g Carbs17 g FiberOther

Current Totals

36 g Fat
35 g Protein
32 g Carbs
17 g Fiber

MacroNutrients

Carbs
32 g
Protein
35 g
Fiber
17 g

Fats

Fat
36 g

Vitamins & Minerals

Calcium
957 mg
Iron
16 mg
Vitamin A
11443 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
708 mcg
Vitamin B12
0 mcg
Vitamin C
174 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
432 mg
Manganese
5 mg
Phosphorus
600 mg
Selenium
41 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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