Saag Paneer Recipe
Recipe By Vidhyas Home Cooking
A popular punjabi side for makki ki roti prepared with mustard greens, cabbage and regular spinach and paneer but without any dry masalas.
4.1
10 Rating -
Rate
Vegdiet
1hr 30minstotal
15minsPrep
1hr 15minsCook
1hr 30m.total
15m.Prep
1hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Saag Paneer Recipe
- 1/4 bunch Mustard greens
- 1/2 cup Spinach
- 1/2 cup Cabbage chopped
- 1.25 cup Water
- 0.13 cup Onion Chopped
- 3/4 teaspoon Salt
- 1/2 Garlic Cloves
- 1/4 inch Ginger
- 1/2 Green chilies
- 1/2 Oil
- 1/2 tablespoon Cornmeal yellow or white
- 1/4 teaspoon Cumin seeds
Nutrition
value
value
76
calories per serving
1 g Fat7 g Protein7 g Carbs9 g FiberOther
Current Totals
- Fat1g
- Protein7g
- Carbs7g
- Fiber9g
MacroNutrients
- Carbs7g
- Protein7g
- Fiber9g
Fats
- Fat1g
Vitamins & Minerals
- Calcium336mg
- Iron7mg
- Vitamin A3806mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9236mcg
- Vitamin B120mcg
- Vitamin C99mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium158mg
- Manganese3mg
- Phosphorus125mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vidhyas Home Cooking