Saag Paneer Recipe
Recipe By Bawarchi
Saag Paneer is a delicious Indian recipe served as a Side-Dish.
3.6
20 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Saag Paneer Recipe
- 1/4 bunch mustard leaves
- 1/4 bunch spinach leaves
- 1/4 bunch small fresh fenugreek leaves
- As required Few leaves fresh mint leaves
- As required Handful Fresh Cilantro
- 1/4 tablespoon Ghee
- 1/4 onion, grated
- 1/4 teaspoon ginger garlic paste
- 1/4-1/2 green chillies
- 1/4 tablespoon makai ka atta
- 1/4 cup paneer, crumbled
- 1/4 teaspoon garam masala
- 1/4 pinch Turmeric
- 0.13 teaspoon coriander cumin powder
- As required Salt
Nutrition
value
value
177
calories per serving
7 g Fat14 g Protein12 g Carbs9 g FiberOther
Current Totals
- Fat7g
- Protein14g
- Carbs12g
- Fiber9g
MacroNutrients
- Carbs12g
- Protein14g
- Fiber9g
Fats
- Fat7g
Vitamins & Minerals
- Calcium543mg
- Iron9mg
- Vitamin A9304mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9263mcg
- Vitamin B120mcg
- Vitamin C103mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium173mg
- Manganese2mg
- Phosphorus250mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi