Saag Paneer Recipe

Name: Saag Paneer Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Great British Chefs

Alfred prasad shares a delicious saag paneer recipe, a fantastic vegetarian curry.

4.9

22 Rating -

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30minstotal

30m.total

plan

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Ingredients for Saag Paneer Recipe

180 gram Baby spinach
1/4 tablespoon Vegetable oil
1/4 teaspoon Cumin seeds
1/4 tablespoon Garlic
1/4 Onion
0.13 teaspoon Turmeric powder
1/2 teaspoon Kashmiri chilli powder
1/2 Tomatoes
As required Salt
1/4 tablespoon Vegetable oil
62.50 gram Paneer
1/2 teaspoon Kasoori methi
180 gram Baby spinach
1/4 tablespoon Vegetable oil
1/4 teaspoon Cumin seeds
1/4 tablespoon Garlic
1/4 Onion
0.13 teaspoon Turmeric powder
1/2 Tomatoes
1/4 tablespoon Vegetable oil
62.50 gram Paneer

Nutrition
value

598

calories per serving

36 g Fat35 g Protein32 g Carbs17 g FiberOther

Current Totals

Fat
36g
Protein
35g
Carbs
32g
Fiber
17g

MacroNutrients

Carbs
32g
Protein
35g
Fiber
17g

Fats

Fat
36g

Vitamins & Minerals

Calcium
957mg
Iron
16mg
Vitamin A
11443mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
708mcg
Vitamin B12
0mcg
Vitamin C
174mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
432mg
Manganese
5mg
Phosphorus
600mg
Selenium
41mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs