Saag Paneer Recipe

Recipe By Vidhyas Home Cooking

A popular punjabi side for makki ki roti prepared with mustard greens, cabbage and regular spinach and paneer but without any dry masalas.

4.1
10 Rating - Rate
Vegdiet
1hr 30minstotal
15minsPrep
1hr 15minsCook

ingredients serves

4
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Ingredients For Saag Paneer Recipe

Nutrition
value
76
calories per serving
1 g Fat7 g Protein7 g Carbs9 g FiberOther

Current Totals

  • 1 g Fat
  • 7 g Protein
  • 7 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    7 g
  • Fiber
    9 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    336 mg
  • Iron
    7 mg
  • Vitamin A
    3806 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    236 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    99 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    158 mg
  • Manganese
    3 mg
  • Phosphorus
    125 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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