Ingredients For Ruby poached pistachio crusted pears Recipe
200 milliliter red grape juice
200 milliliter Cranberry juice
200 gram caster sugar
1 stick Cinnamon
2 Star anise
2 firms pears
0.5 cup crushed pistachios
4 leaves of silver leaves
1 cup dark melted chocolate
Nutrition value
2224
calories per serving
69 g Fat39 g Protein371 g Carbs62 g FiberOther
Current Totals
69 g Fat
39 g Protein
371 g Carbs
62 g Fiber
MacroNutrients
Carbs
371 g
Protein
39 g
Fiber
62 g
Fats
Fat
69 g
Vitamins & Minerals
Calcium
768 mg
Iron
28 mg
Vitamin A
104 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
183 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
18 mg
Copper
2 mcg
Magnesium
365 mg
Manganese
13 mg
Phosphorus
1055 mg
Selenium
71 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment