Spiced Poached Pears Recipe

Recipe By Taste

4.2
19 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Spiced Poached Pears
plan
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ingredients serve

Ingredients for Spiced Poached Pears Recipe

  • 27.50 gram Caster sugar
  • 46.88 milliliter Red wine
  • 1/4 stick Cinnamon
  • 1/4 Bay leaves
  • 0.13 Vanilla bean split
Nutrition
value
538
calories per serving
11 g Fat11 g Protein94 g Carbs25 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    11g
  • Carbs
    94g
  • Fiber
    25g

MacroNutrients

  • Carbs
    94g
  • Protein
    11g
  • Fiber
    25g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    318mg
  • Iron
    9mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    6mg
  • Phosphorus
    290mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste