Ingredients For Roasted Winter Vegetable Quinoa Salad Recipe
1 cup Quinoa
2 tablespoon Thrive algae oil
1 Large carrot peeled and chopped
1 Large parsnip peeled and chopped
1 Small sweet potato chopped
2 cup Butternut squash peeled and chopped
1.5 As required Tsp sea salt
0.33000000000000007 cup Fresh Parsley Chopped
0.33000000000000007 cup Walnuts roasted and chopped
0.25 cup Thrive algae oil
3 tablespoon Cider vinegar
1 tablespoon Pure maple syrup
1 teaspoon Ground cinnamon
Nutrition value
558
calories per serving
35 g Fat10 g Protein48 g Carbs12 g FiberOther
Current Totals
35 g Fat
10 g Protein
48 g Carbs
12 g Fiber
MacroNutrients
Carbs
48 g
Protein
10 g
Fiber
12 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
186 mg
Iron
5 mg
Vitamin A
2871 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
129 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
102 mg
Manganese
2 mg
Phosphorus
196 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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