Ingredients For Roasted Tomato Soup with Fresh Basil for 2 Recipe
1.25 pound Tomatoes , halved
1 Small onion, quartered
1 Garlic clove, peeled and halved
1 tablespoon Olive oil
1 tablespoon Minced Fresh Thyme
0.5 teaspoon Salt
0.125 teaspoon Pepper
4 Fresh basil leaves
Salad croutons and additional fresh basil leaves, optional
Nutrition value
156
calories per serving
9 g Fat5 g Protein15 g Carbs12 g FiberOther
Current Totals
9 g Fat
5 g Protein
15 g Carbs
12 g Fiber
MacroNutrients
Carbs
15 g
Protein
5 g
Fiber
12 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
184 mg
Iron
12 mg
Vitamin A
3103 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
91 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
