Ingredients For Roasted Root Vegetable Soup Recipe
2 cup Diced parnsips, peeled first
2 cup Diced rutabagas, peeled first
2 cup Diced turnips
3 cup Diced carrots
3 cup Diced sweet potatoes, peeled first
4 teaspoon Olive Oil, Divided
Salt
Pepper
0.5 Yellow Onion, Diced
2 Cloves Garlic, Minced
1.5 teaspoon Fresh thyme leaves
1 teaspoon Chopped Fresh Rosemary
1 Bay leaf
Nutrition value
221
calories per serving
6 g Fat8 g Protein29 g Carbs9 g FiberOther
Current Totals
6 g Fat
8 g Protein
29 g Carbs
9 g Fiber
MacroNutrients
Carbs
29 g
Protein
8 g
Fiber
9 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
164 mg
Iron
4 mg
Vitamin A
2275 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
154 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
