Roasted Root Vegetables With Chat Masala Recipe

Recipe By Slurrp

Roasted Root Vegetables with Chat Masala is a flavorful and nutritious dish that combines a variety of root vegetables with the aromatic spice blend of chat masala. The vegetables are roasted to perfection, resulting in a crispy exterior and a tender interior. The chat masala adds a tangy and slightly spicy flavor to the dish, making it a perfect side dish or a light meal on its own. This dish is not only delicious but also packed with vitamins, minerals, and fiber, making it a healthy choice for any occasion.

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Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Roasted Root Vegetables With Chat Masala
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ingredients serve

Ingredients for Roasted Root Vegetables With Chat Masala Recipe

  • 1/2 Carrots, Peeled And Chopped
  • 1/2 Parsnips, Peeled And Chopped
  • 1/4 Sweet Potato, Peeled And Chopped
  • 1/4 Beet, Peeled And Chopped
  • 1/2 tablespoon Olive Oil
  • 1/4 teaspoon Chat Masala
  • As required Salt And Pepper To Taste
  • as per your need Fresh Cilantro Leaves For Garnish
  • as per your need Lemon Juice

Directions: Roasted Root Vegetables With Chat Masala Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425掳F (220掳C) and line a baking sheet with parchment paper.
  • STEP 2.Peel and chop a variety of root vegetables such as carrots, parsnips, sweet potatoes, and beets into bite-sized pieces.
  • STEP 3.In a large bowl, toss the chopped vegetables with olive oil, salt, pepper, and chat masala until well coated.
  • STEP 4.Spread the vegetables in a single layer on the prepared baking sheet.
  • STEP 5.Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and golden brown, stirring once halfway through.
  • STEP 6.Remove from the oven and let cool slightly before serving.
  • STEP 7.Garnish with fresh cilantro leaves and a squeeze of lemon juice, if desired.
  • STEP 8.Serve the roasted root vegetables with chat masala as a side dish or as a light meal on its own.

Cooking Tips

  • Choose a variety of root vegetables for a colorful and flavorful dish.
  • Make sure to cut the vegetables into similar-sized pieces to ensure even cooking.
  • Adjust the amount of chat masala according to your taste preference.
  • For extra crispiness, you can broil the vegetables for a few minutes at the end of the cooking time.

Storage and Serving

  • Leftover roasted root vegetables can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply place the vegetables in a preheated oven at 350掳F (175掳C) for about 10-15 minutes, or until heated through.
  • Serve the roasted root vegetables with chat masala as a side dish with grilled meats or as a topping for salads.
  • You can also use the leftovers to make a delicious vegetable wrap or add them to a stir-fry for a quick and easy meal.
Nutrition
value
92
calories per serving
4 g Fat2 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    2mg
  • Vitamin A
    6810mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp