Ingredients For Roasted Red Pepper and Prosciutto Stuffed Chicken Recipe
3 ounce 8 thin chicken cutlets, each
6.8 ounce Slices thin lean prosciutto, sliced in 1/2
4 Slices reduced fat provolone or mozzarella, sliced in 1/2
2.5 ounce 8 slices roasted peppers
1 ounce 24 fresh baby spinach leaves, about
0.5 cup Italian seasoned breadcrumbs or gf breadcrumbs
1 Lemon, juice
1 tablespoon Olive oil
Salt and fresh pepper
stick Olive oil non stick spray
Nutrition value
91
calories per serving
4 g Fat4 g Protein10 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
4 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
4 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
122 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
44 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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