Spaghetti With Arugula Roasted Peppers & Prosciutto Recipe

Recipe By EatingWell

The complex flavors of a good parmesan, such as reggiano, and a high-quality prosciutto, such as san danielle, volpi or di parma, are essential for this pasta. Less expensive products will often contribute more saltiness than true flavor to the final result. Ask for a sample at the delicatessen when buying--if it tastes good on its own, it will make the dish taste good as well.

4.1
16 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Spaghetti With Arugula Roasted Peppers & Prosciutto
plan
Bookmark

ingredients serve

Ingredients for Spaghetti With Arugula Roasted Peppers & Prosciutto Recipe

  • 3 ounce Whole Wheat Spaghetti
  • 1/4 tablespoon Extra virgin olive oil
  • 1 Cloves Garlic, Minced
  • 0.03-0.06 teaspoon Crushed Red Pepper
  • 1/2 ounce Thinly sliced prosciutto, trimmed of fat and cut into thin strips
  • 3 ounce 1 jar roasted red peppers, rinsed and cut into thin strips
  • 2 cup Arugula Leaves
  • 0.17 cup Freshly Grated Parmesan Cheese, Divided
  • As required Freshly ground pepper, to taste
Nutrition
value
704
calories per serving
11 g Fat36 g Protein108 g Carbs33 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    36g
  • Carbs
    108g
  • Fiber
    33g

MacroNutrients

  • Carbs
    108g
  • Protein
    36g
  • Fiber
    33g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    800mg
  • Iron
    11mg
  • Vitamin A
    1683mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    356mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    384mg
  • Manganese
    4mg
  • Phosphorus
    666mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell