Roasted red bell pepper and walnut dip Recipe

Name: Roasted Red Bell Pepper And Walnut Dip Recipe
Total time: 20 min
Yield: 6
Cuisine: Cuisine

Recipe By Better Butter

Roasted red pepper and walnut spread also called ‘muhammara‘ or ‘mhammara‘ is syrian dish widely popular in middle eastern cuisine. Made from red bell peppers and roasted walnuts, this can be whipped in minutes, acts as a great spread for your pita breads too.

4.5

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Vegdiet

20minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For Roasted red bell pepper and walnut dip Recipe

1 Red Bell Peppers
0.5 cup walnuts
2 White bread slices
2 Garlic Cloves
2 tablespoon olive oil
0.25 teaspoon Roasted cumin powder
1 flakes chilly tablespoon
0.5 teaspoon Salt
1 tablespoon White Vinegar

Nutrition
value

186

calories per serving

14 g Fat5 g Protein9 g Carbs9 g FiberOther

Current Totals

14 g Fat
5 g Protein
9 g Carbs
9 g Fiber

MacroNutrients

Carbs
9 g
Protein
5 g
Fiber
9 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
47 mg
Iron
2 mg
Vitamin A
383 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
2 mg
Phosphorus
121 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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