Ingredients For Roasted Red Beet Bean Soup With Pork Recipe
1 pound Pork Loin
6 Red beets
3 Medium potatoes
4 Carrots
1 cup Cooked cannellini beans
3 Small onions
1 Large Tomato
1 Red Bell Pepper
4 Bay leaves
5 Cloves Garlic
6 ounce Tomato paste
8 cup Chicken Broth
0.5 cup Canola oil
1 Juice ne lemon
As required Salt And Pepper To Taste
Sour cream to serve
Nutrition value
483
calories per serving
21 g Fat48 g Protein19 g Carbs5 g FiberOther
Current Totals
21 g Fat
48 g Protein
19 g Carbs
5 g Fiber
MacroNutrients
Carbs
19 g
Protein
48 g
Fiber
5 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
77 mg
Iron
3 mg
Vitamin A
1496 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
2 mcg
Vitamin C
61 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
2 mg
Phosphorus
386 mg
Selenium
49 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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