Roasted Pumpkin & Coconut Soup Recipe

Recipe By Better Butter

This pumpkin and coconut soup is a very healty vegan soup with flavour of roasted pumpkin and curry leaves the addition of coconut milk gives this soup a special creamy texture and delicate flavour a perfect appetizer or snack for anytime.

4.8
19 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

2
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Ingredients For Roasted Pumpkin & Coconut Soup Recipe

Nutrition
value
181
calories per serving
17 g Fat3 g Protein5 g Carbs8 g FiberOther

Current Totals

  • 17 g Fat
  • 3 g Protein
  • 5 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    3 g
  • Fiber
    8 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    26 mg
  • Iron
    3 mg
  • Vitamin A
    519 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    0 mg
  • Phosphorus
    48 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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