Roasted Pork Tenderloin With Cherry & Tomato Chutney Recipe
Recipe By EatingWell
A zesty chutney serves as both a marinade and an appealing garnish for pork tenderloins. Everything can be prepared ahead for a convenient dinner-party entree. Recipe by nancy baggett for eatingwell.
Ingredients For Roasted Pork Tenderloin With Cherry & Tomato Chutney Recipe
1.5 cup Fresh or frozen dark sweet cherries, pitted and chopped
0.33000000000000007 cup Chopped Onion
0.33000000000000007 cup Sugar
0.33000000000000007 cup Cider vinegar
1 tablespoon Minced Fresh Ginger
1.5 teaspoon Yellow mustard seed
0.5 teaspoon Ground cinnamon
0.5 teaspoon Ground allspice
0.5 teaspoon Salt
0.5 teaspoon Coarsely ground pepper
1.33 cup Chopped tomatoes, slightly underripe
1 pound 2 pork tenderloins, each, trimmed of fat
0.33000000000000007 cup Reduced Sodium Chicken Broth
2 tablespoon Canola Oil, Divided
0.5 teaspoon Salt
0.5 teaspoon Freshly ground pepper
0.5 teaspoon Dried Thyme Leaves
Nutrition value
177
calories per serving
10 g Fat11 g Protein11 g Carbs2 g FiberOther
Current Totals
10 g Fat
11 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
11 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
32 mg
Iron
2 mg
Vitamin A
306 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
101 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment