Roasted Polenta Recipe

Name: Roasted Polenta Recipe
Total time: 90 min
Yield: 4
Cuisine: Swiss

Recipe By Great British Chefs

Graham campbell shares a fabulous vegetarian main, featuring roasted polenta, red pepper and soy sauce.

4.8

22 Rating - Rate

Vegdiet

1hr 30minstotal

ingredients serves

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Ingredients For Roasted Polenta Recipe

3 Red peppers
1 Garlic Clove
1 Shallot
100 milliliter White wine
150 gram Polenta
300 milliliter Water
1 Knob of butter
Salt
Pepper
3 Red peppers
1 Shallot
1 Garlic Clove
100 milliliter White wine
50 milliliter White wine vinegar
100 milliliter Water
30 gram Sugar
Salt
Pepper
300 gram Green Beans
1 Knob of butter
Salt
Pepper
100 milliliter Soy sauce
100 milliliter Water
1 teaspoon Lecithin
1 Garlic Clove
1 Shallot
3 Red peppers
100 milliliter White wine
150 gram Polenta
300 milliliter Water
Salt
Pepper
3 Red peppers
1 Shallot
1 Garlic Clove
100 milliliter White wine
50 milliliter White wine vinegar
100 milliliter Water
30 gram Sugar
Salt
Pepper
100 milliliter Soy sauce
100 milliliter Water
1 teaspoon Lecithin
1 Knob of butter
300 gram Green Beans
Salt
1 Knob of butter
Salt

Nutrition
value

328

calories per serving

5 g Fat2 g Protein33 g Carbs3 g FiberOther

Current Totals

5 g Fat
2 g Protein
33 g Carbs
3 g Fiber

MacroNutrients

Carbs
33 g
Protein
2 g
Fiber
3 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
54 mg
Iron
1 mg
Vitamin A
140 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
66 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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