Polenta Fries Recipe

Recipe By Slender Kitchen

I love good french fries as much as the next person. However since i usually make sandwiches or burgers weekly sometimes i want to switch things up. These simple and quick polenta fries are a great way to do that. They can be made with any flavor of prepackaged polenta or you can make your own and.

5
19 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Polenta Fries
plan
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ingredients serve

Ingredients for Polenta Fries Recipe

  • 9 ounce Prepared polenta tube
  • 1/2 tablespoon Olive oil
  • 0.13 cup Parmesan cheese
  • 1/2 teaspoon Italian Seasoning
Nutrition
value
131
calories per serving
8 g Fat8 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    8g
  • Fiber
    0g

MacroNutrients

  • Carbs
    8g
  • Protein
    8g
  • Fiber
    0g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    8mg
  • Manganese
    0mg
  • Phosphorus
    131mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen