Ingredients For Roasted Peppers With Spiced Beans And Goat's Cheese Recipe
2 Large red peppers
3 tablespoon Extra virgin olive oil
1 Onion chopped
1 Garlic Clove, Crushed
85 gram Canned button mushrooms
0.5 Small butternut squash, peeled and diced
200 gram Can curry sauce
400 gram 1 can red kidney beans, drained
A little low sodium salt and freshly ground black pepper
125 gram Goats cheese, roughly sliced
Nutrition value
483
calories per serving
17 g Fat27 g Protein54 g Carbs19 g FiberOther
Current Totals
17 g Fat
27 g Protein
54 g Carbs
19 g Fiber
MacroNutrients
Carbs
54 g
Protein
27 g
Fiber
19 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
288 mg
Iron
8 mg
Vitamin A
280 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
368 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
209 mg
Manganese
1 mg
Phosphorus
527 mg
Selenium
32 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
