Roasted Peppers With Spiced Beans And Goat's Cheese Recipe
Recipe By Good To Know
This is a great twist on the usual stuffed peppers recipe with spicy beans and tangy goat's cheese in this hearty vegetarian dish.
4.6
19 Rating -
Rate
Vegdiet
1hr 25minstotal
25minsPrep
1hr Cook
1hr 25m.total
25m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Peppers With Spiced Beans And Goat's Cheese Recipe
- 1/2 Large red peppers
- 3/4 tablespoon Extra virgin olive oil
- 1/4 Onion chopped
- 1/4 Garlic Clove, Crushed
- 21.25 gram Canned button mushrooms
- 0.13 Small butternut squash, peeled and diced
- 50 gram Can curry sauce
- 100 gram 1 can red kidney beans, drained
- As required A little low sodium salt and freshly ground black pepper
- 31.25 gram Goats cheese, roughly sliced
Nutrition
value
value
483
calories per serving
17 g Fat27 g Protein54 g Carbs19 g FiberOther
Current Totals
- Fat17g
- Protein27g
- Carbs54g
- Fiber19g
MacroNutrients
- Carbs54g
- Protein27g
- Fiber19g
Fats
- Fat17g
Vitamins & Minerals
- Calcium288mg
- Iron8mg
- Vitamin A280mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9368mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium209mg
- Manganese1mg
- Phosphorus527mg
- Selenium32mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know