Ingredients For Roasted peppers pasta (with sambar masala) Recipe
1 cup Pasta
1 big red Bell pepper
1 medium sized tomato
1 medium onion
0.25 teaspoon coriander powder
0.19999999999999996 teaspoon red Chili powder
1 teaspoon Sugar
0.25 teaspoon Sambar masala
2 teaspoon rice bran Oil
Salt
Nutrition value
283
calories per serving
3 g Fat17 g Protein85 g Carbs10 g FiberOther
Current Totals
3 g Fat
17 g Protein
85 g Carbs
10 g Fiber
MacroNutrients
Carbs
85 g
Protein
17 g
Fiber
10 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
65 mg
Iron
4 mg
Vitamin A
1458 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
132 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
126 mg
Manganese
0 mg
Phosphorus
251 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
