Roasted red pepper pasta with pine nut sauce: Recipe
Recipe By Better Butter
It is colourful, simple, yet bursting with flavour, very satisfying one pot nutritious meal for romantic dinner.
4
24 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted red pepper pasta with pine nut sauce: Recipe
- 1/2 Whole wheat pasta – pack
- 1/4 cup Pine Nuts
- 1/2-1/2 cup Milk – 0.5
- 1/2 Onion
- 1.50 Red Bell Pepper
- 1 Yellow Bell Pepper
- 1/2 Green Bell Pepper
- flakes Red chilli
- As required Oregano
- 1/2 tablespoon olive oil
- As required Garlic Salt
- 1.50 tablespoon Grated Cheese
- As required garlic greens or spring onion greens – little
Nutrition
value
value
564
calories per serving
38 g Fat20 g Protein34 g Carbs14 g FiberOther
Current Totals
- Fat38g
- Protein20g
- Carbs34g
- Fiber14g
MacroNutrients
- Carbs34g
- Protein20g
- Fiber14g
Fats
- Fat38g
Vitamins & Minerals
- Calcium347mg
- Iron7mg
- Vitamin A1987mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9315mcg
- Vitamin B120mcg
- Vitamin C569mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium221mg
- Manganese4mg
- Phosphorus533mg
- Selenium15mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter