Delicious side dish or light meal of roasted mushrooms on herbed quinoa, topped with toasted pepitas and olive oil Recipe yields 4 generous side servings.
Ingredients For Roasted Mushrooms With Herbed Quinoa Recipe
16 ounce Baby Bella Mushrooms
1 tablespoon Simplynature organic extra virgin olive oil
0.25 teaspoon Salt
1 cup Simplynature organic quinoa, rinsed in a fine mesh colander
2 cup Water
0.5 cup Priano parmesan cheese, grated
0.25 cup Chopped fresh flat leaf parsley, divided
0.25 cup Thinly sliced green onions, green parts only
1 Clove Garlic, Pressed Or Minced
0.25 teaspoon Salt
1 tablespoon Simplynature organic extra virgin olive oil, plus more for drizzling on top
2 teaspoon Lemon juice, to taste
As required Freshly ground black pepper
Nutrition value
709
calories per serving
11 g Fat17 g Protein133 g Carbs8 g FiberOther
Current Totals
11 g Fat
17 g Protein
133 g Carbs
8 g Fiber
MacroNutrients
Carbs
133 g
Protein
17 g
Fiber
8 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
279 mg
Iron
5 mg
Vitamin A
264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
204 mg
Manganese
2 mg
Phosphorus
334 mg
Selenium
13 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
