Roasted Garlic, Bell Pepper And Tomato Blender Sauce Recipe
Recipe By All Recipes
An entire head of slow-roasted garlic offers its rich, earthy essence to a smooth puree of fresh tomatoes and sweet bell peppers, olive oil, red pepper flakes and basil. Serve this marvelous sauce warm or cold over your favorite pasta.
Ingredients For Roasted Garlic, Bell Pepper And Tomato Blender Sauce Recipe
5 Cloves Garlic, Chopped
0.25 cup Water
5 tablespoon Olive Oil, Divided
6 Small tomatoes
1 Jar roasted red bell peppers
As required Salt and pepper
1 teaspoon Dried Red Pepper Flakes
Nutrition value
289
calories per serving
21 g Fat7 g Protein18 g Carbs17 g FiberOther
Current Totals
21 g Fat
7 g Protein
18 g Carbs
17 g Fiber
MacroNutrients
Carbs
18 g
Protein
7 g
Fiber
17 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
81 mg
Iron
3 mg
Vitamin A
2586 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
128 mg
Manganese
3 mg
Phosphorus
149 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment