Roasted Garlic, Bell Pepper And Tomato Blender Sauce Recipe

Recipe By All Recipes

An entire head of slow-roasted garlic offers its rich, earthy essence to a smooth puree of fresh tomatoes and sweet bell peppers, olive oil, red pepper flakes and basil. Serve this marvelous sauce warm or cold over your favorite pasta.

4.4
13 Rating - Rate
Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

4
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Ingredients For Roasted Garlic, Bell Pepper And Tomato Blender Sauce Recipe

Nutrition
value
289
calories per serving
21 g Fat7 g Protein18 g Carbs17 g FiberOther

Current Totals

  • 21 g Fat
  • 7 g Protein
  • 18 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    7 g
  • Fiber
    17 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    3 mg
  • Vitamin A
    2586 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    62 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    128 mg
  • Manganese
    3 mg
  • Phosphorus
    149 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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