Youre going to love this vegetarian lentil tacos recipe. Roasted cauliflower, seasoned lentils and creamy chipotle sauce combine to make a delicious taco Recipe yields 8 modestly portioned tacos.
Ingredients For Roasted Cauliflower And Lentil Tacos Recipe
1 Large head of cauliflower, sliced into bite sized florets
2 tablespoon Olive oil
Salt and freshly ground black pepper
1 tablespoon Olive oil
1 cup Chopped yellow or white onion
2 Large garlic cloves, pressed or minced
2 tablespoon Tomato paste
0.5 teaspoon Ground Cumin
0.5 teaspoon Chili powder
0.75 cup Brown lentils, picked over for debris and rinsed
2 cup Vegetable broth or water
0.33333333333333326 cup Mayonnaise
2 tablespoon Lime juice
2 tablespoon Adobo sauce or chipotle hot sauce to taste
As required Salt and freshly ground black pepper
8 Small, round corn tortillas
Nutrition value
457
calories per serving
31 g Fat36 g Protein5 g Carbs8 g FiberOther
Current Totals
31 g Fat
36 g Protein
5 g Carbs
8 g Fiber
MacroNutrients
Carbs
5 g
Protein
36 g
Fiber
8 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
83 mg
Iron
4 mg
Vitamin A
668 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
2 mg
Phosphorus
254 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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