Roasted Tandoori Cauliflower Bowls Recipe
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About Roasted Tandoori Cauliflower Bowls Recipe:
Ok, you got us: traditionally, this dish is made with chicken and cooked inside a big clay oven. But we decided to sub in our favorite veggie (cauliflower, of course) and grab our sheet pan to cut down on time and dirty dishes. Meet roasted tandoori cauliflower bowls. Theyre vegetarian, indian-inspired, ayurvedic and ready for all of your lunch and dinner needs.
- 1 Hr 25 mins
- 15 Ingredients
Ingredients
Adjust Servings :
Ingredients for Roasted Tandoori Cauliflower Bowls Recipe
- 1.38 cup Coconut milk yogurt
- 0.06 cup Extra virgin olive oil
- 1/2 teaspoon Ground Cumin
- 1/2 teaspoon Kosher salt, plus more to taste
- 1/4 teaspoon Ground ginger
- 1/4 teaspoon Ground Paprika
- 1/4 teaspoon Ground turmeric
- 1/4 teaspoon Cayenne pepper
- 1 Garlic Cloves, Minced
- 1/2 Large heads cauliflower, cut into bite size florets
- 0.06 cup Tahini
- As required Freshly ground black pepper, to taste
- 3/4 cup Cooked basmati rice
- 3/4 Avocados, sliced into wedges
- As required Sliced scallions, for serving
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment