Ingredients For Roasted Butternut Squash, Kale And Couscous Salad Recipe
2 cup Peeled and diced butternut squash
1 tablespoon Olive oil
0.5 teaspoon Salt
0.25 teaspoon Black pepper
1 cup Dried israeli pearl couscous
2 cup Finely chopped kale
0.25 cup Diced Red Onion
Parmesan shavings
0.25 cup Extra virgin olive oil
0.25 cup Freshly Grated Parmesan Cheese
1 Clove Garlic, Minced
2 tablespoon Lemon juice
0.5 teaspoon Lemon zest
Nutrition value
413
calories per serving
23 g Fat11 g Protein39 g Carbs7 g FiberOther
Current Totals
23 g Fat
11 g Protein
39 g Carbs
7 g Fiber
MacroNutrients
Carbs
39 g
Protein
11 g
Fiber
7 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
209 mg
Iron
4 mg
Vitamin A
456 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
129 mcg
Vitamin B12
0 mcg
Vitamin C
97 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
0 mg
Phosphorus
247 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
