Ingredients For Roasted Butternut Squash Bruschetta Recipe
0.5 pound Grape tomatoes halved
1 pound Butternut squash peeled de seeded and cubed into 1/4 1/2 in chunks
1 tablespoon Extra virgin olive oil
2 tablespoon Balsamic vinegar
1 tablespoon Maple syrup
2 Cloves minced garlic
0.25 teaspoon Black pepper
0.5 teaspoon Rosemary
0.5 teaspoon Thyme
0.5 teaspoon Salt more to taste
0.25 cup Walnuts
Arugula
Goat cheese
Baguette sliced
Nutrition value
118
calories per serving
8 g Fat2 g Protein9 g Carbs2 g FiberOther
Current Totals
8 g Fat
2 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
2 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
35 mg
Iron
1 mg
Vitamin A
355 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
1 mg
Phosphorus
40 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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