Ingredients For Roasted Butternut Squash Artichoke and Goats Cheese Salad Recipe
300 gram Butternut squash, peeled and sliced into triangles or whatever shape you prefer
1 Globe artichoke, cut into eighths
60 gram Goats cheese, crumbled
150 gram Lettuce
1 tablespoon Slivered almonds, toasted
As required Salt and pepper to taste
2 tablespoon Olive oil
1 tablespoon Freshly squeezed lemon juice
Vinaigrette
2 tablespoon Olive oil
1 tablespoon Freshly squeezed lemon juice
3 teaspoon Honey
2 teaspoon Dijon mustard
As required Salt and pepper to taste
Nutrition value
475
calories per serving
38 g Fat9 g Protein22 g Carbs2 g FiberOther
Current Totals
38 g Fat
9 g Protein
22 g Carbs
2 g Fiber
MacroNutrients
Carbs
22 g
Protein
9 g
Fiber
2 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
299 mg
Iron
7 mg
Vitamin A
1078 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
214 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment