Ingredients For Roasted Butternut Squash And Sage Soup Recipe
1 Medium butternut squash, peeled, seeded and chopped
3 tablespoon Olive Oil, Divided
As required Kosher salt and freshly ground black pepper, to taste
2 Cloves Garlic, Minced
1 tablespoon Chopped Fresh Sage
1 can Chicken Or Vegetable Broth
0.25 cup Milk
0.25 cup Greek yogurt
Heavy cream, for garnish
Nutrition value
136
calories per serving
12 g Fat2 g Protein6 g Carbs2 g FiberOther
Current Totals
12 g Fat
2 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
103 mg
Iron
1 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
1 mg
Phosphorus
24 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
