Ingredients For Roasted beets with feta/beetroot and feta salad Recipe
2 Beetroots
1 Red onion .... small
2 tablespoon Parsley or coriander
2 tablespoon Feta Cheese
1 tablespoon olive oil
As required Salt
Black pepper ..... freshly crushed
1 tablespoon Lemon juice
Nutrition value
130
calories per serving
10 g Fat5 g Protein5 g Carbs4 g FiberOther
Current Totals
10 g Fat
5 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
5 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
126 mg
Iron
3 mg
Vitamin A
1038 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
87 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment