Ingredients For Roasted Beet Salad with Goat Cheese and Orange Vinaigrette Recipe
8 cup Organic mixed greens of your choice i like a combination of arugula, baby kale, spinach and whatever other organic greens i have on hand
4 Medium beets, washed
2 teaspoon Olive oil for roasting the beets
2 pinch A wo of salt
2 Large carrots, shaved into ribbons or grated
0.5 cup Crumbled low fat goat cheese
0.33000000000000007 cup Raw pumpkin seeds
0.33000000000000007 cup Chopped pecans
0.25 cup Chopped green onion
3 tablespoon Honey
2 tablespoon Olive oil
1 tablespoon Balsamic vinegar
1 teaspoon Dijon mustard
2 Juice fresh oranges
As required Salt and pepper to taste
Nutrition value
503
calories per serving
22 g Fat21 g Protein55 g Carbs14 g FiberOther
Current Totals
22 g Fat
21 g Protein
55 g Carbs
14 g Fiber
MacroNutrients
Carbs
55 g
Protein
21 g
Fiber
14 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
782 mg
Iron
11 mg
Vitamin A
2889 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
528 mcg
Vitamin B12
0 mcg
Vitamin C
427 mg
Vitamin E
5 mg
Copper
4 mcg
Magnesium
217 mg
Manganese
1 mg
Phosphorus
526 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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