Ingredients For Roasted Beef Tenderloin With Mushrooms And White Wine Cream Sauce. Recipe
1 pound whole beef tenderloin
2 tablespoon dijon mustard
0.25 cup peppercorns crushed, or fresh balck pepper
kosher salt
16 ounce cremini mushrooms halved
1 tablespoon extra virgin olive oil
4 tablespoon salted butter
0.5 cup white wine can also use chicken broth
2 tablespoon salted butter
2 teaspoon chopped fresh thyme
2 cup heavy cream or whole milk
0.33000000000000007 cup grated parmesan
kosher salt and pepper
Nutrition value
347
calories per serving
10 g Fat31 g Protein30 g Carbs26 g FiberOther
Current Totals
10 g Fat
31 g Protein
30 g Carbs
26 g Fiber
MacroNutrients
Carbs
30 g
Protein
31 g
Fiber
26 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
190 mg
Iron
10 mg
Vitamin A
149 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
28 mcg
Vitamin B12
3 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
121 mg
Manganese
1 mg
Phosphorus
654 mg
Selenium
28 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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