Beef Tenderloin In Mushroom Sauce Recipe

Recipe By Taste Of Home

Just a skillet, a couple juicy steaks, fresh mushrooms and a few simple ingredients prove it doesn't take much fuss to fix a special meal for two. Denise McNab, Warminster, Pennsylvania.

4.3
11 Rating -
Rate
Non Vegdiet
25minstotal
20minsCook
25m.total
20m.Cook
Beef Tenderloin In Mushroom Sauce
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ingredients serve

Ingredients for Beef Tenderloin In Mushroom Sauce Recipe

  • 2 tablespoon Butter, divided
  • 1/2 teaspoon Canola oil
  • 1 Beef tenderloin steaks
  • 1/2 cup Sliced fresh mushrooms
  • 1/2 tablespoon Chopped Green Onion
  • 1/2 tablespoon All purpose flour
  • 0.06 teaspoon Salt
  • dash Pepper
  • 0.33 cup Chicken Or Beef Broth
  • 0.06 teaspoon Browning sauce, optional
Nutrition
value
275
calories per serving
6 g Fat26 g Protein26 g Carbs32 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    26g
  • Carbs
    26g
  • Fiber
    32g

MacroNutrients

  • Carbs
    26g
  • Protein
    26g
  • Fiber
    32g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    7mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    127mg
  • Manganese
    < 1mg
  • Phosphorus
    612mg
  • Selenium
    12mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home