Ingredients For Roasted Asparagus Carbonara Recipe
8 ounce Asparagus
4 ounce Mushrooms
3 Cloves garlic
1 tablespoon Olive oil
1 teaspoon Kosher salt
0.5 teaspoon Black pepper
8 ounce Wheat spaghetti
6 Strips bacon
2 Egg
0.75 cup Shredded parmesan cheese
1 tablespoon Fresh parsley
Salt and pepper
Nutrition value
257
calories per serving
5 g Fat15 g Protein38 g Carbs2 g FiberOther
Current Totals
5 g Fat
15 g Protein
38 g Carbs
2 g Fiber
MacroNutrients
Carbs
38 g
Protein
15 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
190 mg
Iron
3 mg
Vitamin A
89 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
1 mg
Phosphorus
226 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
