Ingredients For Roasted Artichoke Greek Salad Recipe
1 cup Artichoke hearts, drained and quartered
1 teaspoon Olive oil
As required Sea salt
3 tablespoon Olive oil
2 tablespoon Freshly squeezed lemon juice
1 tablespoon Chopped Fresh Oregano
6 cup Torn romaine lettuce
Nutrition value
160
calories per serving
12 g Fat4 g Protein10 g Carbs5 g FiberOther
Current Totals
12 g Fat
4 g Protein
10 g Carbs
5 g Fiber
MacroNutrients
Carbs
10 g
Protein
4 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
184 mg
Iron
7 mg
Vitamin A
2894 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
105 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment